About DeeKamara
My Story
Hi, I'm Dee, a qualified Personal Trainer and coach passionate about helping people unlock their full potential. My own journey started with struggling to gain weight and build confidence in the gym so I know how it feels to want change but not know where to start. Over the years I've built not only my strength, but also a lifestyle I'm proud of, and now I help others do the same.
Whether your goal is to lose weight, gain muscle, improve your fitness, or just feel better in your own skin, I create tailored programmes that work around your life, not the other way around. My coaching is supportive, realistic, and focused on long-term results because this isn't just about fitness, it's about building confidence and a lifestyle that lasts.
Credentials & Expertise
Certified Personal Trainer
NASM Certified with specialization in strength training
Nutrition Coach
Precision Nutrition Level 1 Certified
Specializations
Weight Loss, Muscle Building, Functional Training
My Mission
To empower individuals to transform their lives through fitness, creating lasting change that goes beyond physical appearance. I believe in building strength, confidence, and resilience through personalized coaching and unwavering support.
Words to Inspire
“Your body can stand almost anything. It's your mind that you have to convince.”
— DeeKamara
“The only bad workout is the one that didn't happen.”
— DeeKamara
“Fitness is not about being better than someone else. It's about being better than you used to be.”
— DeeKamara